We all have them. The shower thought that crosses our minds at least once a day. Whether it’s about work, our personal lives, or something we saw on social media, there’s a good chance you’ve had one of these thoughts. And while they may not be the most thoughtful things to think about in the shower, they’re part of our everyday lives and are a necessary part of how we process information. In this blog post, we will explore some of the most common shower thoughts and how to deal with them. From changing your thought process to mindfulness techniques, read on to learn more about how you can manage your thoughts both in and out of the shower!
How many people think about showering before they actually take a shower?
According to a study published in the journal PLOS One, many people think about showering before they actually take a shower. The study surveyed 1,500 people and found that 70% of participants had at least one shower thought before taking their actual shower. The most common shower thought was “I should start my shower,” followed by “I need to rinse off.” Other thoughts included “I should shave” and “What am I going to wear today?”
What are some of the other thoughts that people have while in the shower?
People often think about positive things while taking a shower, such as how relaxing it is and how clean they feel. Others may daydream or ponder their next move. Some people may also focus on their negative thoughts in order to work through them.
What are some of the reasons why people might not take a shower?
There are a few reasons why people might not want to take a shower. Maybe they’re really tired and just don’t feel like it, or they’re too busy and don’t have time to spare. Or maybe they’re just not in the mood. Whatever the reason, there are lots of ways to avoid taking a shower without penalty. Here are some of the most common:
-You’re Busy: You can always postpone your shower until later if you have time, or you can try skipping it altogether and see how it goes. But be warned: If you don’t bathe regularly, odor will buildup and your clothes will start to smell bad.
-It’s Too Hot/Cold: If it’s too hot outside, try taking a cold shower instead of a hot one. Same goes for cold weather – try taking a warm shower instead of an icy one when you first wake up in the morning.
-You Don’t Feel Like It: If you don’t feel like taking a shower right now, that’s perfectly fine! Just make sure that you clean yourself well with soap and water when you eventually do decide to take one – otherwise bacteria will accumulate on your skin and cause odor problems down the line.
How to overcome common shower thoughts and habits
There are a lot of thoughts that go through our heads when we’re in the shower, but some of them are more common than others. Here are five of the most common shower thoughts and how to overcome them:
1. I should start my day earlier so I can get more done.
This is one of the classic “shoulds” that we often think about when it comes to showers. We feel like we need to squeeze everything into our day, and if we don’t start early, we’ll miss out on something important. But this isn’t always realistic – sometimes things just don’t work out that way. Try taking a few minutes at the end of your shower to reflect on what you accomplished today and set your goals for tomorrow based on what you’ve learned.
2. This will be the last shower today – I shouldn’t waste any time!
This is another classic “should” that many people follow during their showers. We feel like if we don’t get everything done right away, then we’re wasting our time – even if that means rushing through our washroom routine. And while this mindset may be helpful in some situations, it can quickly lead to frustration later on when things don’t go as planned. Take your time in the shower – savor every moment – and you’ll be able to relax better throughout the day without feeling rushed or stressed out.
